Delectable Fall Produce in the Japanese Diet

‘Tis the season for a healthy appetite

Kiki Joy

--

Photo by henry perks on Unsplash

The seasons are shifting here in Okinawa, Japan and so are the fruits and vegetables readily available at the supermarkets and farmers’ markets.

An unfamiliar fruit or vegetable can be slightly off-putting. How do I cook this? Which part do I eat? How should I cut this open?

--

--

Kiki Joy

Bachelor of Science in Nutrition. Lover of all things travel, food, health, and fitness related. Let’s build wellness rather than treating disease.